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Heather Caplan

Founder | Lane 9

Heather is a registered dietitian, running coach, and co-founder of the Lane 9 Project who specializes in sports nutrition, REDs recovery, and supporting athletes—especially women—on their path to healthy, sustainable performance. Based in Ann Arbor, she coaches runners nationwide, leads local community groups, and brings over a decade of experience helping athletes fuel well, thrive in sport, and find joy on the run.

Heather Caplan
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